Whether you have been running for years or just starting out we are here for you. You have goals to reach but not all the hours in the day to be training. And we get that. With The Better Running Method our certified running coach helps you develop a plan with your goals in mind and not expect you to be training for hours every day. Look at our different options and schedule your free call today to figure out which plan is best for you.
Platinum Run Coaching
The most comprehensive coaching experience with full 1:1 support.
Fully customized training plan in a free app
Weekly 1:1 coaching calls for tailored feedback and accountability
Personalized macronutrient breakdown and food recommendations
Exclusive lessons, strategies, and resources built around your goals
Signature Run Coaching
VIP Run Coaching
Get the structure of a personalized plan plus the added support of nutrition guidance and group coaching.
Customized training plan delivered through a free app
Weekly group coaching calls for accountability, feedback, and community
Personalized macronutrient breakdown and food recommendations
Tailored lessons to keep you progressing toward your goals
A solid foundation for runners who want structure and accountability without the extras.
Customized training plan (running + cross-training) delivered through a free app
Weekly progress check-in via Google Sheets + text support
Goal-setting guidance to keep you moving forward
SMARTER Goal Setting for Runners & Fitness Lovers
A self-paced course designed to help you set goals that actually stick. Perfect if you’re not ready for full coaching but want a proven system to stay motivated all year.
Learn the SMARTER goal-setting framework
Break big goals into simple, actionable steps
Strategies to avoid the #1 mistake most people make
Build long-term habits for running, strength, or overall fitness
Includes workbook, video + text lessons, and progress review template
💡 Best for: Runners and fitness enthusiasts who want clarity and consistency without 1:1 coaching.
Collections
Yoga principles
Deepen your understanding of the foundational principles of yoga in this class designed for both beginners and experienced practitioners.
12 classes
Rise & shine
An ideal choice for meditation beginners, Rise & Shine is a week-long program designed to help you greet the day with deeper clarity and vision.
7 classes
Go with the flow
This power flow collection incorporates over 84 traditional Hatha poses to maximize your flow experience and promote full body flexibility.
18 classes
Breaking barriers
Challenge yourself to better hold poses and deepen your stretches with this yin-focused yoga collection. All levels welcome.
24 classes
Find your midline
Cooling breath
Vinyasa with Natalie
90 min · Level 2
Breathwork with Natalie
5 min · Level 1
Quiet your body
Rooting down
Restorative with Audrey
20 min · Level 1
Prenatal with Jaqui
60 min · Level 2
Clearing away the fog
Sound bath with Gabbi
45 min · Level 1
Get unlimited access to each of these featured classes and more.
Unlimited Yoga & Meditation
Improve your practice at your own pace.